★★★★★

Our members say.

"The impact on my wider health has been huge.
I never would have thought I could come to class on my own and I have three times now.
Your words of guidance and encouragement to everyone are excellent.’’
''Beautiful Pilates studio with truly exceptional teaching.
Class sizes are small allowing for personal attention to form or if you need modifications.
Super friendly and welcoming with classes to suit all abilities. I love it.
‘‘ I never used to walk more than 500 steps a day, and now I’m loving reformer classes most days!
Niamh and Freya are absolutely incredible - they motivate and challenge us to be our very best, and I feel stronger and more confident after every session. ’’

Class Types.

Our form fundamentals class is designed for beginners of all levels and is the perfect starting point for building strong foundations. A great opportunity to get acquainted with how the reformer moves and feels.
On form is full class of progressive exercises. Designed for intermediates who've done a number of sessions and feel competent with the fundamentals. Combines the core principles of pilates with modern movement. A full body workout, expect to sweat!
Reformer x strength is our signature class. Think strength and conditioning, reimagined.
This fusion class is a challenging, fun alternative to a gym class. Often using additional equipment, such as dumbbells for an added layer of challenge.
A Friday night special! A class of two halves.
The first- a complex and layered core series designed to bring the heat. A high energy, punchy first half.
The second- a restorative stretch. The spring resistance of the reformer can be a great assist to deepen a stretch.
Our newest addition to the timetable.
A mat-based strength class using dumbbells and bodyweight movements.
Learn functional movement patterns for strength that translates on your reformer and into your everyday life.